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The 14-Day New Keto Cleanse: Lose Up to 15 Pounds in 2 Weeks with Delicious Meals and Low-Sugar Smoothies
From the bestselling author of 10-Day Green Smoothie Cleanse, an exciting new keto-cleanse that delivers rapid weight loss with low-sugar smoothies and hearty low-carb meals.
The 14 Day New Keto Cleanse combines the health benefits of green smoothies with the fat-burning benefits of keto for maximum weight loss. The green smoothies that JJ is famous for get a low-sugar revamp, with new recipes featuring 15g or fewer net carbs and tasty ingredients such as chocolate, berries, avocado, and much more.
This book contains everything you need to change your life in fourteen days, with comprehensive shopping lists, daily meal and movement guides, and plenty of opportunities to customize the plan. Featuring thirty-five easy recipes ranging from Turkey Pumpkin Chili to Pepperoni Parmesan Crisps, you can feel full and satisfied each day! Each recipe is low-sugar, low-carb, and packed with nutrient-rich ingredients that taste great. In just fourteen days, you can kickstart your body into a healthy state of fat-burning ketosis, experience quick weight loss, and lay the foundation for a longer, healthier life!
The 14 Day New Keto Cleanse combines the health benefits of green smoothies with the fat-burning benefits of keto for maximum weight loss. The green smoothies that JJ is famous for get a low-sugar revamp, with new recipes featuring 15g or fewer net carbs and tasty ingredients such as chocolate, berries, avocado, and much more.
This book contains everything you need to change your life in fourteen days, with comprehensive shopping lists, daily meal and movement guides, and plenty of opportunities to customize the plan. Featuring thirty-five easy recipes ranging from Turkey Pumpkin Chili to Pepperoni Parmesan Crisps, you can feel full and satisfied each day! Each recipe is low-sugar, low-carb, and packed with nutrient-rich ingredients that taste great. In just fourteen days, you can kickstart your body into a healthy state of fat-burning ketosis, experience quick weight loss, and lay the foundation for a longer, healthier life!
Readers Top Reviews
So excited about this book! Great recipes, meal plans and even grocery lists! This book is really an all-in-one!!
Jay T
This book is beautiful, loving the HD quality pictures of the meals and what I should expect out of these recipes. I've purchased all of her books, and they all help me and my family stay focus on body weight and eating healthy. People and kids love pictures and this one hits the mark.
Sogo OglesbyJay T
I have been researching keto for the past two years! I am afraid to disclose how much money I have invested in the keto method. I wish I would have had access to this in the beginning! This is simply clean and clear without all the confusion. This is a clean safe keto method, and now I am not afraid of putting my health at risk eating bacon and eggs everyday! The recipes are outstanding too, I am ready to finally have safe success!
LK MMLK MMSogo Og
I have been a fan of JJ for years. I have learned so much from her books and her detox methods. All of these have helped me lose 40 pounds. In this book, I have found some amazing recipes that taste great! I’m a huge fan of the smoothies. I love the way they taste and how filling they are. When o want a hot meal, these recipes do not disappoint. Here are some of my favorite smoothie recipes from the cleanse: 1. Chocolate Keto Smoothie 2. Almond Butter Banana Keto Smoothie 3. Blueberry Avocado Keto Smoothie 4. Strawberry Avocado Keto Smoothie Here are some of my favorite recipes: 1. Turkey & Pumpkin Chili (my husband loves it too) 2. One Skillet Chicken Fajitas 3. Oven Roasted Sausage & Peppers 4. Chicken Lettuce Wraps 5. Cauliflower Flatbread I highly recommend this updated version of her 10 Green Smoothie Cleanse. There is nothing better!
tayeEricaJBTonia
Disappointed it's the same smoothies in her first keto smoothies download...& food couple new recipes .....
