Regional & International
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Genius Kitchen: Over 100 Easy and Delicious Recipes to Make Your Brain Sharp, Body Strong, and Taste Buds Happy (Genius Living, 3)
Combining the dietary recommendations in his bestselling Genius Foods and the lifestyle recommendations of The Genius Life, Genius Kitchen features shockingly delicious, nutrient-packed recipes that will energize your mind, strengthen your body, and pave a path to health that you'll feel with the first bite.
Max Lugavere's debut book Genius Foods was groundbreaking, providing much-needed information on brain health that was embraced by thousands, and became an instant New York Times bestseller. His second book, The Genius Life, introduced an easy-to-implement protocol for strengthening your body and mind. This is the follow-up fans have been waiting for: the companion cookbook, filled with over 100 delicious recipes to help you lose weight, feel great, and reach optimum health.
Inspired by traditions from around the globe, the 100-plus recipes and stunning photographs in Genius Kitchen feature an international twist, with bold flavors that favor simplicity and quality of ingredients over complexity and quantity. In addition, Max lists the basic, healthy ingredients and tools that are essential for a well-stocked kitchen and pantry, and offers techniques and best practices for healthy cooking and eating well on a budget.
Max wants everyone to be well and enjoy great food-a legacy imparted on him by the tragic health of his mother. Part cookbook, part wellness guide, Genius Kitchen provides key insights that make healthy eating a breeze. Max explains the importance of whole, fresh foods, how various nutrients work together keep you healthy, and how to get fit without counting calories. Breaking down each meal component, Max explains the art and science of nutrition without the dogma, so that you can feel your best every day without sacrificing your love of eating.
Whether you are a novice cook or seasoned in the kitchen; just beginning the journey to wellness, or health conscious but wanting to up your game, everyone will benefit from the information presented in Genius Kitchen-and enjoy some epic food in the process.
Max Lugavere's debut book Genius Foods was groundbreaking, providing much-needed information on brain health that was embraced by thousands, and became an instant New York Times bestseller. His second book, The Genius Life, introduced an easy-to-implement protocol for strengthening your body and mind. This is the follow-up fans have been waiting for: the companion cookbook, filled with over 100 delicious recipes to help you lose weight, feel great, and reach optimum health.
Inspired by traditions from around the globe, the 100-plus recipes and stunning photographs in Genius Kitchen feature an international twist, with bold flavors that favor simplicity and quality of ingredients over complexity and quantity. In addition, Max lists the basic, healthy ingredients and tools that are essential for a well-stocked kitchen and pantry, and offers techniques and best practices for healthy cooking and eating well on a budget.
Max wants everyone to be well and enjoy great food-a legacy imparted on him by the tragic health of his mother. Part cookbook, part wellness guide, Genius Kitchen provides key insights that make healthy eating a breeze. Max explains the importance of whole, fresh foods, how various nutrients work together keep you healthy, and how to get fit without counting calories. Breaking down each meal component, Max explains the art and science of nutrition without the dogma, so that you can feel your best every day without sacrificing your love of eating.
Whether you are a novice cook or seasoned in the kitchen; just beginning the journey to wellness, or health conscious but wanting to up your game, everyone will benefit from the information presented in Genius Kitchen-and enjoy some epic food in the process.
Readers Top Reviews
Sandra M. LarsonA
Max has outdone himself!! Everything looks scrumptious! Can’t wait to start cooking!!!
AllaSandra M. Lar
I’ve read the first two Max Lugavere’s books “Genius Food” and “Genius Life”, that’s how I started my journey to a healthier life! I was very excited to find out that he wrote a cookbook!! It just makes it so much easier to plan my meals for the week. Genius Kitchen is full of an important information so even if you haven’t read the first two books you can learn a lot from this cookbook before you even get to the recipes part! I usually don’t like using cookbooks but this one has so many beautiful pictures that it makes you want to cook! Also most of the recipes are very easy to make and don’t require any expensive or hard to find ingredients. I definitely recommend everyone to get the Genius Kitchen, you won’t regret it!
AishaAllaSandra M
This is an amazing cookbook that’s actually so much more than that! Healthy recipes that use science-backed swaps and it doesn’t omit deserts!:) Lots of plant-based options too. Love that there are plenty of recipes for pestos, dressings & sauces. Thank you Max!
veronica simonAis
If you want a stronger brain, more mental agility, better cope with daily stress while eating tasty, simple but creative and delicious meals... do not hesitate and order Genius Kitchen right now! You will love it!
Tarik Malaikavero
This book is a must have in your kitchen or on your coffee table. The writing style of Max reflects his passion for nutrition, health and food, giving the reader a great insight to who he is. I loved the recipes that were very unique. Even traditional dishes had some great twists to it. Adding this book to his other two books creates the perfect health trilogy to me!
